Living Well Beyond Cancer: Tips for Thriving During the Holidays
The holiday season can be a joyful time, but it can also leave you feeling overwhelmed and a little stressed – especially when managing the challenges of cancer.
Join ReVital Cancer Rehabilitation occupational therapist Jessika Wheeler and our panel of cancer survivors as they discuss how to thrive during the holidays and discuss areas of challenge.
In this session of LWBC, Jessika and our panel of survivors will:
- Give tips related to time management, energy conservation, asking for help when you need it, and staying active
- Discuss how to socialize and set boundaries, plan for religious/family traditions
- How to find time for yourself
You will leave this session with a toolkit that will help to make your well-being a priority while also enjoying special traditions and time with those you love.
Tuesday, December 6th
Click here to register.